What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : Mirena side effects
I’ve been on Mirena since April and was wondering if anyone had experience for when cramping stops? It’s very mild but noticeable and sometimes i spot, sometimes I don’t. I pretty much have no bleeding or spotting anymore, but sometimes i’ll be doing normal daily activities and feel a “period”cramp, or even a cramp in my butt! It’s done that since i got it. My doctor said everything within 6 months of having it is normal, but i’ve seen a lot of iud posts and haven’t found much in terms of long-lasting side effects besides bleeding/spotting.
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