What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : Got my period out of blue
I started the pill about a year ago and ever since then not a single period. Until like 3 days ago. I had THE MOST INTENSE cramps I have ever felt in my life and its been going on the past couple mornings now. I haven’t been the best person at taking my birth control (not exactly the same time every day) but I have done that before and nothing has happened. Idk whats going on help
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