What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : Not satisfied with cycle tracking apps
Random question about cycle tracking. Is anyone else dissatisfied with menstruation apps? Curious to hear your opinions!
Personally, I would like to track my anxiety/depression and other mood-related things against my cycle so that I can learn about my patterns and tendencies. The apps that I have seen are more focused around simple tracking, education and fertility, and not great for identifying patterns over time. I guess the data visualization could use some work. I wonder if anyone else has had this thought too.
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