What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : documenting my journey of coming off the pill
i will document my journey of coming off the pill here (mostly for myself). - started the pill for approximately 7 years - took it because i had really bad cramps, nausea, back ache, vomiting, fatigue, very heavy periods - side effects: very bad mental health, mood swings, weight gain
today would be the second day after the pill break and the second day of a new blister. im excited but also scared :( also im annoyed im gonna have to find another contraception method
if you have any experiences please comment!!
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