What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : I stored VCF Gel in my car for a week, do I need to throw it out?
I read on the box that it should be stored between 59⁰-86⁰. It's been in my car for about a week with the temperature dropping to 20-30⁰ some nights. Is it a loss?
submitted by /u/leexxxxm[link] [comments]
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