What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : How should I take my Yasmin?
I talked to the gp the other day and before I was taking it with 7 day gaps and she’s recommended 4 day gaps though on the nhs site it says 7 days and I’m confused as to which one to do. Does 4 days have any negative health affects and why has she said 4 days?
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