What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : How long after stopping the pill should I expect a period ?
Hi I been off the pill for bout a month but have had no period . I ain’t pregnant since I got copper iud inserted this week and test was negative …. But how long could it be until maybe it will come back I have done spotting but I assume it from the copper iud .
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