What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : What is IUD Insert Experience like in the UK ?
Hi, so I'm getting my first IUD and I was wanting to get some advice and hear some stories about people who got theirs in the UK, I feel like most stories on here are for America.
Is there anything I need to do before my appointment? Like should I shave? And is there anything I can take before to help with it? I have already been told that they won't give me any pain meds/relaxers so that's made me a bit annoyed.
How did you find the insertion and what should I expect during/after it? I have heard things already from the doctors but I want some advice from people who have actually had it.
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