What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : Am i screwed ?
My girlfriend got her first iud a week ago(the copper one) and the doctor told us to not to have sex for a week. Well we did on the 8th day and i came inside her. Should i have waited more? I have been little bit of nervous since then.
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