What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : Can I ride my bike immediately after an IUD insertion?
I'm getting my first IUD put in later this week. I live fairly close to my OB's office so I usually ride my bike. I know the insertion can be uncomfortable, but would it hurt to ride my bike home from the appointment?
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