What birth control options are available?
Barrier methods. Examples include male and female condoms, as well as the diaphragm, cervical cap and contraceptive sponge. Short-acting hormonal methods. ... Long-acting hormonal methods. ... Sterilization. ... Spermicide or vaginal gel. ... Fertility awareness methods.

My experience : Patch cycle trouble (UK)
In the UK, the contractive patch cycle is: 3 weeks on, 1 week off, repeat cycle.
If I were to apply a patch, and keep it on through week 4 (which should be the break week), should I:
Start what would now be week 1 as the break week, and restart the cycle from there?
Or
Start what would be week 1 as normal, applying a new patch from then on for a total of 3 weeks, and having my break week fall when it usually should?
submitted by /u/Clut_ter[link] [comments]
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